Welcome to Sacred Space Healing. I am grateful you found your way here.

My name is Lara Lammers — human, heart, and registered counsellor. I am a sensitive soul, lover of deep dives, and follower of magic. In my own inner journey, I have often been overwhelmed by life and the world. For Years, I have walked with profound terror in simply being alive, and an immense ocean of grief. I feel passionate about supporting you in your journey, wherever you find yourself in this moment. I am here to walk with you through the deep patterns, unexpressed emotions, and core wounds, so you can come back into connection with your true nature and essence — embodied love.

If you feel lost in your own darkness or feel you are a highly sensitive individual and are struggling to exist in your body, being, relationships, and life — I am here for you!

You can learn more about my journey below.

Land and Indigenous Recognition ~

I want to honour the Lekwungen speaking people whose unceded and traditional land I currently live, work, and play on.

One of the ways I intend to show up for reconciliation is being with and holding space for the pain that lives within those who identify as indigenous. There is immense current and intergenerational trauma held here, and I hope the support offered here can be a place to come into embodied reconciliation.

I hold a deep love and reverence for the earth, and have a heart desire to add to the healing of her and her beings through my work as a counsellor.

Counselling

Overall, I work from an integrative approach that is human-centred, trauma-informed, and strengths-focused. I work through a somatic and emotion-focused lens weaving in threads of Internal Family Systems, inner child work, and attachment theory.

I work with clients from a wide range of backgrounds, and particularly orient to working with highly sensitive and sensitized individuals.

Let’s connect!

Are you ready to dive more deeply into yourself and embody the most truthful and authentic you?

Book Session
Boundaries are about containment. Learning where I end and the other begins. Creating a safe container for yourself that has its own limits is not just to keep what is not yours out, but also to have a sacred space that is just for you. A space wher
What does it mean to hold myself & others capable and able? What would change if I was able to do so? Contemplating this has brought forth some deep shifts in me over the past while, and continues to weave into my awareness. It has prompted a
~•~•~•~•~•~•~ Perhaps healing is the creation of choice When we can choose, we are free 🦋
I wholeheartedly believe that we all hold the innate capacity to heal within. This infinite and enduring inner spark is what I see as the inner sacred space — the space where love, knowing, & healing reside. Sacred Space is also somethin
✨Inner Light ✨ I love the glowing light in this image A light that shines from within A reminder of the light within myself and all beings Sometimes it feels hard to connect to and remember this inner light as the turbulences of life take me on a r
Hello and welcome to this space. I am grateful you have made your way here 🙏🏽 My name is Lara, and I am on a learning journey to becoming a counsellor. I am deciding that instead of waiting to arrive to a place where I feel 100% ready (which I&rs